About

Hi!

Welcome to my blog!❤️

I am really excited to share my passion for sun protection and anti-aging with you and the whole world.🌍

Briefly about me:

My name is Ella and I am 32 years old. I am originally from Eastern Europe - Latvia, but as I love traveling and exploring new cultures, I have lived in many different parts of the world - Latin America (Ecuador), North America (USA), Europe (Latvia, Sweden) and Asia (Thailand).

In my 20s I realized that I wanted to live a healthy, adventurous and long life, and what is more important -  look good while doing so. 😊So I started researching the many factors that affect the human body, for instance, diet, level of activity, the environment you live in and others. One of these factors really stood out for me as I did more research on it - sun exposure and how it affects our skin, hair and body.

I did a lot of research on how the sun and UV rays can harm and age our skin, the revelations were shocking to me! According to the WHO, excessive exposure to the sun's UVA and UVB rays can cause premature aging, wrinkles, and even melanoma skin cancer.

The good news is that by doing more research I realized that this damage can be easily prevented by taking some simple and easy measures. As surprising as it may be, not too many people are aware of all these techniques and simple strategies to protect themselves from UV ray exposure, so I decided to share this knowledge with anyone smart enough to care about their health and looks (someone like YOU, my dear reader)!

Follow my blog and other channels to gain useful tips on how to prevent sun damage and stay healthy!

Best wishes,

Ella❤️